What is RSO Oil? RSO oil, also known as Rick Simpson Oil, is a potent cannabis extract made famous by Canadian medical marijuana activist Rick Simpson. Unlike other cannabis concentrates that are often consumed for recreational purposes, RSO was specifically created with the intent of delivering strong therapeutic benefits. The oil is a full-extract cannabis oil (FECO) , meaning it contains the full spectrum of cannabinoids, terpenes, and plant compounds extracted from the cannabis plant. Its dark, thick consistency and high THC concentration distinguish it from CBD oils or lighter cannabis tinctures. The History of RSO Oil Rick Simpson developed RSO in the early 2000s after being diagnosed with skin cancer. He claimed that applying the oil topically on cancerous spots led to healing. While medical research has not fully confirmed his claims, his story spread globally, making RSO a household name in the cannabis community. Today, RSO oil remains one of the most widely discus...
What Makes Live Resin Unique?
Live resin is a cannabis concentrate celebrated for its rich flavor, potent aroma, and full-spectrum effects. It’s made using cannabis that is flash-frozen immediately after harvest, skipping the drying and curing phases that often strip away essential terpenes and cannabinoids.
This method helps retain the original terpene profile of the plant, resulting in a flavorful and aromatic experience that’s true to the strain. The THC potency typically falls between 60% and 80%, with the added benefit of a more balanced and multi-dimensional high—often attributed to what's known as the entourage effect, where cannabinoids and terpenes work together synergistically.
Why Distillate Is Different
Distillate is a highly refined cannabis extract that isolates a single cannabinoid—usually THC. It undergoes a rigorous distillation process that removes almost all other compounds, including terpenes, fats, waxes, and other cannabinoids.
What’s left is a clear, nearly flavorless oil that’s incredibly potent—usually between 90% and 99% THC. Distillate is the go-to choice for edibles, tinctures, and vape cartridges where pure potency or flavor neutrality is preferred. However, because it lacks the original terpene profile, many users find the high to be more one-dimensional and shorter in duration.
Comparing Effects: Live Resin vs. Distillate
| Feature | Live Resin | Distillate |
|---|---|---|
| THC Content | 60–80% | 90–99% |
| Flavor | Rich, natural, and strain-specific | Neutral or artificially flavored |
| Aroma | Strong and true to plant | Minimal, unless terpenes are reintroduced |
| Cannabinoid Profile | Full-spectrum (THC + minor cannabinoids) | Primarily THC only |
| High | Balanced, euphoric, longer-lasting | Intense, fast-acting, may fade faster |
| Use Case | Dabbing, premium vape carts | Edibles, discreet vape carts, tinctures |
| Price Range | Often higher due to complex production | Generally more affordable and scalable |
So, Which Gets You Higher?
The answer depends on what you mean by “higher.”
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If you’re looking for the most THC per puff, distillate delivers. Its purified content can pack a punch and induce a powerful, fast-acting high.
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However, if you’re after a richer, fuller cannabis experience, live resin may actually feel stronger—even if the THC percentage is lower. Thanks to its full-spectrum nature, many users report that the high lasts longer and feels more “complete” or closer to smoking flower.
In short, distillate hits harder, but live resin hits deeper.
Choosing the Right Concentrate for You
Go with Live Resin if you:
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Want bold, strain-specific flavor and aroma
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Prefer a balanced high with mental clarity and body relaxation
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Value terpenes and minor cannabinoids
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Don’t mind paying a bit more for a connoisseur-level experience
Opt for Distillate if you:
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Want the strongest THC content possible
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Prefer odorless and flavorless options for discretion
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Are using it in edibles, tinctures, or blended cartridges
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Need a more affordable, mass-produced product
Things to Know Before You Buy
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Not all "live resin" is 100% live resin. Some products marketed as “live resin carts” may actually contain distillate with a small percentage of added live resin or flavoring.
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Start low and go slow, especially with distillate. Its potency can catch new users off guard.
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Storage matters. Live resin is more sensitive to heat and air due to its terpene content. Distillate is more shelf-stable.
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Blended products exist. Some brands now combine live resin with distillate to offer better flavor and higher potency in one cart.
Real-World Highs: What Users Say
Many cannabis enthusiasts say live resin delivers a more “authentic” high, like smoking premium flower. The experience is often described as euphoric, functional, and longer-lasting.
In contrast, distillate fans love the raw strength and discreet use it offers. However, some find the high to be shorter and more superficial, requiring more frequent dosing to maintain the buzz.
Your personal preference, tolerance, and method of consumption will ultimately guide the best choice for you.
Final Word: Potency vs. Personality
If you want pure THC power, distillate is the heavyweight champion. But if you're seeking a flavor-rich, full-bodied cannabis journey, live resin is likely to leave a stronger impression—even if the numbers suggest otherwise.
Whether you're dabbing, vaping, or blending into edibles, choosing the right extract comes down to what you value most: raw strength or well-rounded satisfaction.